Alaina Tobias L.M.T.
Alaina Tobias L.M.T.
Opening hours
- Sunday
- 2 PM - 7 PM
- Monday
- 8:45 AM - 9 PM
- Tuesday
- 8:45 AM - 3:45 PM
- Wednesday
- 8:45 AM - 5:45 PM
- Thursday
- 8:45 AM - 9 PM
- Friday
- 8:45 AM - 5:45 PM
- Saturday
- Closed
3120 Morningside Drive
Camp Hill, PA 17011
Camp Hill, PA 17011
Our Booking PolicyWelcome to my experienced pain relief studio! Online prepay is OPTIONAL & I do not take new male clients without a direct referral or intense pain issue. Contact me by text/call @ 717.919.6488 with questions or appt changes. Thank you.
Welcome to my experienced pain relief studio! Online prepay is OPTIONAL & I do not take new male clients without a direct referral or intense pain issue. Contact me by text/call @ 717.919.6488 with questions or appt changes. Thank you.
Services
Unwind and melt as your scalp and neck are eased into ecstasy with the help of magic fingertips and optional oils that will have you sighing off to sleep.
Designed to remove severe tension, muscle spasms, and pain, my deep tissue massage effectively relieves pain in your muscles and connective tissue, layers and layers below the surface of the skin. It helps to improve range of motion, reset muscle fiber lengths, hydrate joint capsules, and heal injuries with slow, deep & dynamic stretches and intentional breath cues. I also demonstrate different movement techniques you can use in your everyday life to prevent and relieve future discomfort.
Informed by Russian Sports Massage, Thai Massage, Lymphatic Drainage, and Structural Integration Techniques, this unique massage style fuses vigorous and effective bodywork methods, like shaking
& percussion, to produce great results! Perfect for post workout or pre/post event athletes looking to speed up recovery or repattern some imbalance patterns happening along your physical journey towards balance. This massage will break up adhesions, release layers of stuck connective tissue, increase circulation, and reduce inflammation & stagnant fluid accumulations in various parts of the body. Book this intense full-body tune up today!
& percussion, to produce great results! Perfect for post workout or pre/post event athletes looking to speed up recovery or repattern some imbalance patterns happening along your physical journey towards balance. This massage will break up adhesions, release layers of stuck connective tissue, increase circulation, and reduce inflammation & stagnant fluid accumulations in various parts of the body. Book this intense full-body tune up today!
Informed by Russian Sports Massage, Thai Massage, Lymphatic Drainage, and Structural Integration Techniques, this unique massage style fuses vigorous and effective bodywork methods, like shaking
& percussion, to produce great results! Perfect for post workout or pre/post event athletes looking to speed up recovery or repattern some imbalance patterns happening along your physical journey towards balance. This massage will break up adhesions, release layers of stuck connective tissue, increase circulation, and reduce inflammation & stagnant fluid accumulations in various parts of the body. Book this intense full-body tune up today!
& percussion, to produce great results! Perfect for post workout or pre/post event athletes looking to speed up recovery or repattern some imbalance patterns happening along your physical journey towards balance. This massage will break up adhesions, release layers of stuck connective tissue, increase circulation, and reduce inflammation & stagnant fluid accumulations in various parts of the body. Book this intense full-body tune up today!
Informed by Russian Sports Massage, Thai Massage, Lymphatic Drainage, and Structural Integration Techniques, this unique massage style fuses vigorous and effective bodywork methods, like shaking
& percussion, to produce great results! Perfect for post workout or pre/post event athletes looking to speed up recovery or repattern some imbalance patterns happening along your physical journey towards balance. This massage will break up adhesions, release layers of stuck connective tissue, increase circulation, and reduce inflammation & stagnant fluid accumulations in various parts of the body. Book this intense full-body tune up today!
& percussion, to produce great results! Perfect for post workout or pre/post event athletes looking to speed up recovery or repattern some imbalance patterns happening along your physical journey towards balance. This massage will break up adhesions, release layers of stuck connective tissue, increase circulation, and reduce inflammation & stagnant fluid accumulations in various parts of the body. Book this intense full-body tune up today!
Informed by Russian Sports Massage, Thai Massage, Lymphatic Drainage, and Structural Integration Techniques, this unique massage style fuses vigorous and effective bodywork methods, like shaking
& percussion, to produce great results! Perfect for post workout or pre/post event athletes looking to speed up recovery or repattern some imbalance patterns happening along your physical journey towards balance. This massage will break up adhesions, release layers of stuck connective tissue, increase circulation, and reduce inflammation & stagnant fluid accumulations in various parts of the body. Book this intense full-body tune up today!
& percussion, to produce great results! Perfect for post workout or pre/post event athletes looking to speed up recovery or repattern some imbalance patterns happening along your physical journey towards balance. This massage will break up adhesions, release layers of stuck connective tissue, increase circulation, and reduce inflammation & stagnant fluid accumulations in various parts of the body. Book this intense full-body tune up today!
Informed by Russian Sports Massage, Thai Massage, Lymphatic Drainage, and Structural Integration Techniques, this unique massage style fuses vigorous and effective bodywork methods, like shaking
& percussion, to produce great results! Perfect for post workout or pre/post event athletes looking to speed up recovery or repattern some imbalance patterns happening along your physical journey towards balance. This massage will break up adhesions, release layers of stuck connective tissue, increase circulation, and reduce inflammation & stagnant fluid accumulations in various parts of the body. Book this intense full-body tune up today!
& percussion, to produce great results! Perfect for post workout or pre/post event athletes looking to speed up recovery or repattern some imbalance patterns happening along your physical journey towards balance. This massage will break up adhesions, release layers of stuck connective tissue, increase circulation, and reduce inflammation & stagnant fluid accumulations in various parts of the body. Book this intense full-body tune up today!
Receive 25 minutes of Ionic Foot Soak, 20 minutes of Infrared Sauna time & 75 minutes of Dynamic Deep Tissue DELUXE massage!
The Ionic Foot Soak experience takes place in a luxury pedicure chair that massages your back as you soak your feet in warm salted water, with the ionizer. This treatment helps restore ion and iron levels in the body through the pores of your feet, binding with some toxins and free radicals that can keep us feeling sluggish. Red Light therapy is also available for the waist/lower back during this phase of treatment.
Then, the Infrared Sauna experience uses a deeply penetrating infrared heated cocoon called ‘The Heat Healer’ which includes a bed of jade and tourmaline layer of stones beneath you (with NO EMF radiation). Accompanied by an optional eye mask, music, meditation, or soundscape, and aromatherapy of your choice, this sweet stillness helps to switch off your worries and just let go into here & now.
Finally, your 75-minute Dynamic Deep Tissue DELUXE Massage experience is informed by Russian Sports Massage, Thai Massage, Lymphatic Drainage Massage, and Myofascial Release Techniques, fusing aggressive bodywork styles with heated bamboo and gemstone tools, while soaking in radiant LED red light therapy; great toning & smoothing results that get you bathing suit ready, fast! I use a skin tightening cream & metabolism boosting citrus oil blend that helps tighten extra skin.
Perfect for postpartum or pre-summer bodies looking to speed up recovery, reduce cellulite or fluid retention, or repattern some painful imbalance patterns happening along your physical journey. This massage breaks up adhesions, layers of stuck connective tissue, increases circulation, decreases cellulite, and reduces painful inflammation & stagnant fluid accumulations in the body.
Book this intense full-body tune up today! A $250 value, on sale for only $160 this Summer
The Ionic Foot Soak experience takes place in a luxury pedicure chair that massages your back as you soak your feet in warm salted water, with the ionizer. This treatment helps restore ion and iron levels in the body through the pores of your feet, binding with some toxins and free radicals that can keep us feeling sluggish. Red Light therapy is also available for the waist/lower back during this phase of treatment.
Then, the Infrared Sauna experience uses a deeply penetrating infrared heated cocoon called ‘The Heat Healer’ which includes a bed of jade and tourmaline layer of stones beneath you (with NO EMF radiation). Accompanied by an optional eye mask, music, meditation, or soundscape, and aromatherapy of your choice, this sweet stillness helps to switch off your worries and just let go into here & now.
Finally, your 75-minute Dynamic Deep Tissue DELUXE Massage experience is informed by Russian Sports Massage, Thai Massage, Lymphatic Drainage Massage, and Myofascial Release Techniques, fusing aggressive bodywork styles with heated bamboo and gemstone tools, while soaking in radiant LED red light therapy; great toning & smoothing results that get you bathing suit ready, fast! I use a skin tightening cream & metabolism boosting citrus oil blend that helps tighten extra skin.
Perfect for postpartum or pre-summer bodies looking to speed up recovery, reduce cellulite or fluid retention, or repattern some painful imbalance patterns happening along your physical journey. This massage breaks up adhesions, layers of stuck connective tissue, increases circulation, decreases cellulite, and reduces painful inflammation & stagnant fluid accumulations in the body.
Book this intense full-body tune up today! A $250 value, on sale for only $160 this Summer
Designed to remove severe tension, muscle spasms, and pain, my deep tissue massage effectively relieves pain in your muscles and connective tissue, layers and layers below the surface of the skin. It helps to improve range of motion, reset muscle fiber lengths, hydrate joint capsules, and heal injuries with slow, deep & dynamic stretches and intentional breath cues. I also demonstrate different movement techniques you can use in your everyday life to prevent and relieve future discomfort.
Designed to remove severe tension, muscle spasms, and pain, my deep tissue massage effectively relieves pain in your muscles and connective tissue, layers and layers below the surface of the skin. It helps to improve range of motion, reset muscle fiber lengths, hydrate joint capsules, and heal injuries with slow, deep & dynamic stretches and intentional breath cues. I also demonstrate different movement techniques you can use in your everyday life to prevent and relieve future discomfort.
Designed to remove severe tension, muscle spasms, and pain, my deep tissue massage effectively relieves pain in your muscles and connective tissue, layers and layers below the surface of the skin. It helps to improve range of motion, reset muscle fiber lengths, hydrate joint capsules, and heal injuries with slow, deep & dynamic stretches and intentional breath cues. I also demonstrate different movement techniques you can use in your everyday life to prevent and relieve future discomfort.
Designed to remove severe tension, muscle spasms, and pain, my deep tissue massage effectively relieves pain in your muscles and connective tissue, layers and layers below the surface of the skin. It helps to improve range of motion, reset muscle fiber lengths, hydrate joint capsules, and heal injuries with slow, deep & dynamic stretches and intentional breath cues. I also demonstrate different movement techniques you can use in your everyday life to prevent and relieve future discomfort.
Designed to remove severe tension, muscle spasms, and pain, my deep tissue massage effectively relieves pain in your muscles and connective tissue, layers and layers below the surface of the skin. It helps to improve range of motion, reset muscle fiber lengths, hydrate joint capsules, and heal injuries with slow, deep & dynamic stretches and intentional breath cues. I also demonstrate different movement techniques you can use in your everyday life to prevent and relieve future discomfort.
Designed to remove severe tension, muscle spasms, and pain, my deep tissue massage effectively relieves pain in your muscles and connective tissue, layers and layers below the surface of the skin. It helps to improve range of motion, reset muscle fiber lengths, hydrate joint capsules, and heal injuries with slow, deep & dynamic stretches and intentional breath cues. I also demonstrate different movement techniques you can use in your everyday life to prevent and relieve future discomfort. These sessions are for intense pain and imbalance, not just relaxation.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. Aromatherapy and post treatment moisturizing are included.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. After soaking, a deliciously tropical salt, sand, and sugar scrub is used to buff away tough, rough, and dry areas of your feet. Aromatherapy and post treatment moisturizing are included.
Unwind and melt as your scalp and neck are eased into ecstasy with the help of magic fingertips and optional oils that will have you sighing off to sleep.
This elite massage technique has been utilized by the upper echeleons of Japan for thousands of years to maintain a youthful and glowing appearance. This treatment uses specific lymphatic drainage and acupressure points to decrease swelling and puffiness of the face, chin, and neck. The session begins with dry brushing of the decollette area, then some gentle hot-towel steaming to cleanse and open the skin of the upper chest, neck, and face. After steaming, warm, pure Japanese Camellia oil is used for the massager. Cold stones and gemstone rollers are used throughout the session as needed. There is no honey rolling cleansing, or anti-aging serum in this treatment, as this is a 45 minute mini treatment, designed to drain the sinuses and de-puff the face.
This elite massage technique has been used by the upper echeleons of Japan for thousands of years to maintain a youthful and glowing appearance. This treatment uses specific lymphatic drainage and acupressure points to decrease swelling and puffiness of the face, chin, and neck. The session begins with dry brushing of the decollette area, then some gentle hot-towel steaming and honey rolling to cleanse and prepare the skin of the upper chest, neck, and face. After steaming, warm, pure Japanese Camellia oil is used for the massage, followed by a lightweight Japanese anti-aging serum at the end of our time together. Cold stones and gemstone rollers are used throughout the session as needed. Additional scalp massage with warm oil, can be added on.
This elite massage technique has been utilized by the upper echeleons of Japan for thousands of years to maintain a youthful and glowing appearance. This treatment uses an AHA Scrub to exfoliate, followed by specific lymphatic drainage and acupressure point work to decrease swelling and puffiness of the face, chin, and neck. The session begins with dry brushing of the decollette area, then some gentle hot-towel steaming and honey rolling to cleanse and prepare the skin of the upper chest, neck, and face. After steaming, the Fenty Skin AHA cherry exfoliating scrub reveals your freshest face. Then warm, blended herbal oil for the massage, followed by Fenty Skin's Milky Toner at the end of our time together to seal in all the moisture and tighten those pores. This massage is great for younger, more acne/blemish prone skin. Cold stones and gemstone rollers are used throughout the session as needed.
Book
Authentic Japanese Facial Massage + Stimulating Scalp & Neck Massage
. Duration:1 hr 30 mins··. Price:$115
This elite massage technique has been utilized by the upper echeleons of Japan for thousands of years to maintain a youthful and glowing appearance. This treatment uses specific lymphatic drainage and acupressure points to decrease swelling and puffiness of the face, chin, and neck. The session begins with dry brushing of the decollette area, then some gentle hot-towel steaming and honey rolling to cleanse and prepare the skin of the upper chest, neck, and face. After steaming, warm, pure Japanese Camellia oil is used for the massage, followed by a lightweight Japanese anti-aging serum at the end of our time together. Cold stones and gemstone rollers are used throughout the session as needed. I finish this session with a warmed oil or dry, Scalp Massage to give you that full and final destressing melt into the deliciously cozy table.
An extended combination of reflexology and lower leg massage designed to relieve pain and swelling.
Uses specific digestive massage and lymphatic drainage techniques combined with breathwork to get internal digestive sphincters cleared and everything moving again. Great for hiatal hernias and constipation issues, as well as bloating and menstrual issues.
This elite massage technique has been utilized by the upper echeleons of Japan for thousands of years to maintain a youthful and glowing appearance. This treatment uses specific lymphatic drainage and acupressure points to decrease swelling and puffiness of the face, chin, and neck. The session begins with dry brushing of the decollette area, then some gentle hot-towel steaming to cleanse and open the skin of the upper chest, neck, and face. After steaming, warm, pure Japanese Camellia oil is used for the massager. Cold stones and gemstone rollers are used throughout the session as needed. There is no honey rolling cleansing, or anti-aging serum in this treatment, as this is a 45 minute mini treatment, designed to drain the sinuses and de-puff the face.
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions.Lymphatic massage can improve circulation and reduce swelling. While the heart continuously pumps blood through the blood vessels, the lymphatic system relies on the movement of smooth muscles to transport fluid through the lymph vessels.
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions.Lymphatic massage can improve circulation and reduce swelling. While the heart continuously pumps blood through the blood vessels, the lymphatic system relies on the movement of smooth muscles to transport fluid through the lymph vessels.
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions.Lymphatic massage can improve circulation and reduce swelling. While the heart continuously pumps blood through the blood vessels, the lymphatic system relies on the movement of smooth muscles to transport fluid through the lymph vessels.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. Aromatherapy and post treatment moisturizing are included.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. After soaking, a deliciously tropical salt, sand, and sugar scrub is used to buff away tough, rough, and dry areas of your feet. Aromatherapy and post treatment moisturizing are included.
Need some TLC for your changing body? Let me help you with that back pain, those swollen feet and ankles, and those tight shoulders while you take some time to just breathe, relax, and let go.
Need some TLC for your changing body? Let me help you with that back pain, those swollen feet and ankles, and those tight shoulders while you take some time to just breathe, relax, and let go.
Need some TLC for your changing body? Let me help you with that back pain, those swollen feet and ankles, and those tight shoulders while you take some time to just breathe, relax, and let go.
Need some TLC for your changing body? Let me help you with that back pain, those swollen feet and ankles, and those tight shoulders while you take some time to just breathe, relax, and let go.
Need some TLC for your changing body? Let me help you with that back pain, those swollen feet and ankles, and those tight shoulders while you take some time to just breathe, relax, and let go.
Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic yet personalized massage that will ease your stress and allow you to slip into a calm state of relaxation.
Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic yet personalized massage that will ease your stress and allow you to slip into a calm state of relaxation.
Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic yet personalized massage that will ease your stress and allow you to slip into a calm state of relaxation.
Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic yet personalized massage that will ease your stress and allow you to slip into a calm state of relaxation.
Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic yet personalized massage that will ease your stress and allow you to slip into a calm state of relaxation.
Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic yet personalized massage that will ease your stress and allow you to slip into a calm state of relaxation.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. Aromatherapy and post treatment moisturizing are included.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. After soaking, a deliciously tropical salt, sand, and sugar scrub is used to buff away tough, rough, and dry areas of your feet. Aromatherapy and post treatment moisturizing are included.
An extended combination of reflexology and lower leg massage designed to relieve pain and swelling.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. Aromatherapy and post treatment moisturizing are included.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. After soaking, a deliciously tropical salt, sand, and sugar scrub is used to buff away tough, rough, and dry areas of your feet. Aromatherapy and post treatment moisturizing are included.
An extended combination of reflexology and lower leg massage designed to relieve pain and swelling.
Reflexology involves massaging and applying pressure to areas of the feet, ears and hands. Encouraging the body’s natural healing, reflexology can help relieve stress and tension by stimulating your nervous system.
Based on the idea that certain areas of your feet (reflexes) are linked to other areas of your body, your reflexologist will apply pressure to these reflexes to help stimulate energy flow, sending signals around the body to target areas of tension.
Based on the idea that certain areas of your feet (reflexes) are linked to other areas of your body, your reflexologist will apply pressure to these reflexes to help stimulate energy flow, sending signals around the body to target areas of tension.
Uses specific digestive massage and lymphatic drainage techniques combined with breathwork to get internal digestive sphincters cleared and everything moving again. Great for hiatal hernias and constipation issues, as well as bloating and menstrual issues.
This elite massage technique has been utilized by the upper echeleons of Japan for thousands of years to maintain a youthful and glowing appearance. This treatment uses specific lymphatic drainage and acupressure points to decrease swelling and puffiness of the face, chin, and neck. The session begins with dry brushing of the decollette area, then some gentle hot-towel steaming to cleanse and open the skin of the upper chest, neck, and face. After steaming, warm, pure Japanese Camellia oil is used for the massager. Cold stones and gemstone rollers are used throughout the session as needed. There is no honey rolling cleansing, or anti-aging serum in this treatment, as this is a 45 minute mini treatment, designed to drain the sinuses and de-puff the face.
An hour of focused attention on your back, neck, shoulders, and hips to relieve stress, tension, and pain you may be carrying.
Cranial sacral therapy (also known as craniosacral therapy) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.Cranial sacral therapy seeks to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull) and more.According to the National Headache Foundation, approximately 28 million Americans suffer from migraine headaches. Often, migraines are triggered or exacerbated by stress and poor sleep. In a study published in the Annals of Behavioral Medicine, researchers found that participants who received bodywork like Cranial Sacral Therapy had better quality sleep and fewer migraines than participants who didn't. Effects even lasted up to three weeks after therapy ended.
Add this to any appointment if you'd like it at your home. We must discuss details over the phone.
This elite massage technique has been used by the upper echeleons of Japan for thousands of years to maintain a youthful and glowing appearance. This treatment uses specific lymphatic drainage and acupressure points to decrease swelling and puffiness of the face, chin, and neck. The session begins with dry brushing of the decollette area, then some gentle hot-towel steaming and honey rolling to cleanse and prepare the skin of the upper chest, neck, and face. After steaming, warm, pure Japanese Camellia oil is used for the massage, followed by a lightweight Japanese anti-aging serum at the end of our time together. Cold stones and gemstone rollers are used throughout the session as needed. Additional scalp massage with warm oil, can be added on.
Book
Authentic Japanese Facial Massage + Stimulating Scalp & Neck Massage
. Duration:1 hr 30 mins··. Price:$115
This elite massage technique has been utilized by the upper echeleons of Japan for thousands of years to maintain a youthful and glowing appearance. This treatment uses specific lymphatic drainage and acupressure points to decrease swelling and puffiness of the face, chin, and neck. The session begins with dry brushing of the decollette area, then some gentle hot-towel steaming and honey rolling to cleanse and prepare the skin of the upper chest, neck, and face. After steaming, warm, pure Japanese Camellia oil is used for the massage, followed by a lightweight Japanese anti-aging serum at the end of our time together. Cold stones and gemstone rollers are used throughout the session as needed. I finish this session with a warmed oil or dry, Scalp Massage to give you that full and final destressing melt into the deliciously cozy table.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. Aromatherapy and post treatment moisturizing are included.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. After soaking, a deliciously tropical salt, sand, and sugar scrub is used to buff away tough, rough, and dry areas of your feet. Aromatherapy and post treatment moisturizing are included.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. Aromatherapy and post treatment moisturizing are included.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. After soaking, a deliciously tropical salt, sand, and sugar scrub is used to buff away tough, rough, and dry areas of your feet. Aromatherapy and post treatment moisturizing are included.
An extended combination of reflexology and lower leg massage designed to relieve pain and swelling.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. Aromatherapy and post treatment moisturizing are included.
This treatment supplies ions and grounding to the body through the feet, which can help with detoxification and reinvigoration and helps improve circulation and anemia. While your feet soak in a warm, vibrating tub of salt water + ionizer, your body is treated to a massage in the luxury pedicure chair. After soaking, a deliciously tropical salt, sand, and sugar scrub is used to buff away tough, rough, and dry areas of your feet. Aromatherapy and post treatment moisturizing are included.
A personalized yoga class designed for your bodies unique strength and weakness patterns, with time spent addressing proper form, alignment, & breath throughout the practice.
Get one of the best possible combos since apples and cheese, peanut butter and jelly, or toast and tea; massage and yoga! With both session designed to address your unique imbalance and pain patterns, you'll leave feeling light, loose, energized, and ready for anything life throws your way!
Get one of the best possible combos since apples and cheese, peanut butter and jelly, or toast and tea; massage and yoga! With both session designed to address your unique imbalance and pain patterns, you'll leave feeling light, loose, energized, and ready for anything life throws your way!
Classes
DEEP Yoga workout: focuses on building deep core strength and coordination while utilizing self-touch to reactivate + reconnect the specific layers of muscle fibers and connective tissue. We use motivating music to stay energized as we breathe through 6 powerful & primal position sets with slow, precise movements and experience some blissful heart and hip opening. Low impact and suitable for beginner to advanced yogis. We practice at 90 degrees in infrared heat for deep detoxification.
With proper form from the ground up through detailed cueing and proper use of props, you'll discover how to expand and root as you grow your yoga practice.
A low impact yoga flow using a yoga hammock for deep stretching and fun inversions designed to decompress the entire spine safely and securely.
Reviews
, Highest rated
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5.0
185 reviews- Erica Shaffer·
Alaina is a skilled treasure, and navigated both soothing my body and supporting my emotional state. So lucky to spend time with her. 💓
- Joe Manta·
Alaina has been taking care of me for over 2 years twice a month. I appreciate her skill, advice and attention to detail. When some part requires special attention she tends to it very well. I also appreciate our lively and funny conversations. I look forward to every appointment with a smile! Happy New Year my friend!
- Michael Janze·
Fantastic as always!
- Tony Boyd·
Alaina was very personable and knowledgeable. I went with the deep tissue massage to help with some back problems and I feel so much better. Will definitely be back and would highly recommend.
- Michael Janze·
She is the best massage you will ever have
- Jamie B·
Wonderful. Each time Alaina always intuits what my body and I need. She is compassionate, knowledgeable and shows up to help facilitate healing in us. I’m so grateful for the experience always.
Opening hours
- Sunday
- 2 PM - 7 PM
- Monday
- 8:45 AM - 9 PM
- Tuesday
- 8:45 AM - 3:45 PM
- Wednesday
- 8:45 AM - 5:45 PM
- Thursday
- 8:45 AM - 9 PM
- Friday
- 8:45 AM - 5:45 PM
- Saturday
- Closed